“If Suzy is talking about it today, you can be sure the rest of the country will be talking about it tomorrow"
THE NEW YORK TIMES
SUZY PRUDDEN.COM
Your Success is My Business
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Suzy Prudden and Friends
The groundbreaking exercise creative visualization and relaxation (CVR) process that you can use while you walk on the sidewalk, in the country or on a treadmill. This process includes a “Walking Ballet” that adds to the effectiveness of your exercise regimen.
CD Price: $24.95
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WALK IT OFF!
Exercise is one of the most
essential tools to aid in any weight loss program and may even
help reverse symptoms of diabetes. Building muscle makes it
possible for you to burn calories even in your sleep. On this
amazing CD, best-selling author and speaker Suzy Prudden creates
weight loss suggestions within a program that you can listen to
while you are using a treadmill, walking or jogging.
At last you can
walk and listen to weight loss suggestions at the same time!
Walking Weight Loss can
be used on a treadmill, on the sidewalk or in the country. This
powerful process eliminates "time" as an excuse for not
beginning your weight loss program immediately.
Suzy Prudden's first suggestions set your mind to create
awareness and a safe environment for every kind of walk.
As you walk, she entertains your subconscious mind with
suggestions for:
Losing weight safely, easily and effortlessly
Changing your attitude toward food
Drinking more water to liquefy your fat
Leaving food on your plate
Eating less
Enjoying what you eat
Wanting to exercise, and much more
“The thing that changed for
me was my stress levels. I would get stressed out at work and,
instead of helping myself to a pound of cookies, I would go into my
office, close the door, and listen to Suzy’s voice. I just listened.
The stress would be gone and over time I lost my weight.”
William Adams
“I was a yo-yo dieter. I was either losing or gaining, but I hadn’t
a clue about maintaining. Today I have lost 25 pounds and kept them
off for a year and a half. I’m eating right and I feel good about
myself.”
Dolores West
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