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The Pounds Off Programs have worked for thousands of people. They are a careful selection of the best diet and exercise information available, cemented with the creative visualization and relaxation processes that have been developed to align your subconscious behavior patterns and habits with your conscious desire to lose weight.
Yes, but will it work for me?
You will lose weight if you follow the eating and exercise suggestions laid out for you in the programs. The programs are not designed to talk your cells into losing weight of their own accord, but rather to help you change your lifestyle over time so that you slowly take the weight off and keep it off no matter what’s going on in your life. More importantly, the support that Pounds Off Programs offer will provide a structure of accountability that makes losing weight and keeping it off easier. Pounds Off Programs offer a built-in buddy system that helps you take off your weight as part of supporting the other members of your group.
I still don’t see if it’ll work for me!
The strange thing about weight loss and Creative Visualization Relaxation (CVR) is that it will work for you if you want it to. For that reason the first process is “Building a burning desire to lose weight.” Weight loss, comfort foods, addictions to things like chocolate, starches and sugars are funny things. Like tobacco they’re hard to kick. The bigger your desire to kick them and to embrace life as a thin person, the more successful you will be.
BUT WILL IT WORK FOR ME?????
Only you can answer that question. Are you sick of the yo-yo? Are you tired of the limits? Are you ready to do what you need to do to take the weight off and change your life as well as your body? Are you worried about your health? Is it time? Are you ready? If the answer to any of these questions is “yes,” then it will work for you. If the answer is maybe, then it might work for you. If the answer is, no. Then the question is when will you be ready? What has to happen? How bad does it have to get? |
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