THE DIET
The Best Little Diet
Book Ever Written
Fans say, “Oh that’s
so easy even I can do it!”
Pounds Off Programs – whether you are signed up for the teleseminar or a class - is based on an eating plan, structured to get you out of the habit of choosing starches as part of your every day food choices. Starches break down quickly into glucose and are the primary cause of the obesity epidemic around the world today. It’s also built around eating 28 grams of protein three times a day and 3-5 tablespoons of healthy oils (extra virgin olive oil) a day. It’s also built around avoiding things like hydrogenated fats and oils, milk, soda, fruit juices and all foods containing MSG (“Natural Flavors” on the label) and high fructose corn syrup.
The Diet is given to you in small pieces over time and is accompanied by creative visualization relaxation processes to help you change your habits and behavior patterns around food easily and effortlessly. Most importantly there is a support group – people to support you, people for you to support. Buddies seem to make a great difference in sticking with changing lifestyles.
To find our Pounds Off Programs near you go to locations and find a center so you can take advantage of our Pounds Off Programs Class. If you can’t find a class yet, sign up for our Pounds Off Programs Teleseminar by calling us at (661) 526-2377. Best of all contact us at (661) 526-2377 and start your own Pounds Off Programs center for yourself, friends and family. This is a great way to earn money helping people in your community lose weight and keep it off.