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Suzy Prudden’s Pounds Off is an affordable weight loss support group with a difference. Classes conducted in local centers or in the comfort of your home on the telephone. They provide the nutritional information and the simple eating plan that turns you into a naturally thin eater equipped to make informed choices about food and eating. Exercise programs created by one of the world’s leading fitness experts – author of Spot Reducing coupled with group support move you to move. The most important addition to this mix are our downloadable creative visualization and relaxation processes designed to change and replace old eating habits and behavior patterns and get you off the yo-yo diets of the past. Within this program Suzy Prudden introduces Affirmotions™ – the wondrous little sayings that triple the effectiveness of your exercise routine. Don't wait another minute. Call us today at (310) 640-8885 and start losing weight immediately.
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